calm in the deep end

Liz Lake

Certified Birth Doula
Evidence-based birth support for Austin families.

Birth is a lot. It's physical, emotional, logistical, and deeply personal, sometimes all at once. What helps is having someone in your corner who knows what they're doing, tells you the truth, and stays with you through all of it.

I support Austin families who want to feel genuinely informed and prepared going into birth, not just reassured. Whether you're planning an unmedicated birth, a cesarean, or somewhere in between, I'm here for the birth you want.